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To Lose Weight,
Feed Your Brains
|As you may know,
as soon as you put yourself on a diet, you only have one thought
left: to eat. Sooner or later, it will overcome you...except if
you hit first.
When was the last time you focused so much on a task that you forgot to eat?
You did not really forget, but you were too much interested in
what you were working on to stop doing it and go to the fridge.
Years ago, when your body was slim and your head swollen with
projects, did you ever think that to be a grown up would not
mean to be responsible and free?
Stop looking for somebody to sue: nobody shovelled food in your mouth. Stop
whining about commercials that influence you: nobody tied you up
in front of the telly. Stop opening your mouth and closing your
You know, everybody know, that the higher the education, the lower the
weight. If you point at a person you know who has a PhD and 30
extra pounds, you act exactly as those people who say that there
is no correlation between smoking and lung cancer since their
grand father died of old age after having smoked thousands of
cigarettes. I don't write for you. Bye bye!
Now that we are between us, let's move on to the main point. How much does
this portrait look like you:
- You often feel incredibly bored,
- You think that you are more worth than what you show,
- If you were given a new start, you would lead your life differently,
- You cannot help wishing something else than getting up to go to work each
- In fact, it looks sometimes so vain that you'd rather stay in bed.
Do you recognize yourself? If yes, the choice is limited: either you fall in
a depression, or you feed your brains. Since in order to get out
of a depression, you would have to feed your brains, jump
directly to the second solution!
First, recognize your qualities and make them shine in others' eyes.
Modesty? You are not asked to show haughtiness but to get a
sense of pride from your abilities. Would the world be better if
Mozart's father had shyly hidden his son's gift? Don't let
anyone mislead you: those who advocate modesty have nothing to
show. Most time, they do not want you to succeed because it
would be the evidence of their own failure. They brandish their
righteousness against you because it is, by far, easier to
damage your chances than to improve themselves. So, be honest
and recognize your qualities.
Some people might advise you to devote your life to a charity cause. It is
another way to prevent you from going ahead of them. Do you
think that it would have been a great idea if Pasteur had
chosen, out of charity, to visit the poor instead of inventing
Then, choose the domain in which you will be able to scintillate. Again, do
not be humble. The satisfaction of reaching a goal is
proportional to the difficulty you encounter to reach it. If you
aim to learn arranging flowers, sure, you will succeed, but you
will feel as bored as today and your thirst for something to
fulfill your life will remain as burning as it is right now. You
need to be confronted with a task exciting enough to prevent you
from dropping it to go out to eat, or to take time to order a
pizza. If the excitement is not rewarding enough, you are going
to turn towards "the fridge consolation".
Your goal must also be rather difficult because you are going to need time
to change your way of life; so, decide to master the violin, to
write an anthology about Roman Poetry, to learn a foreign
language or to obtain a degree in chemistry; anything requiring
your intellectual faculties to fully work and that you will not
be able to complete in a couple of weeks is an activity that
deserves to be chosen. Of course, the better you like your goal,
the greater your chance to reach it, but do not worry: usually,
we are attracted by what we guess we are good at.
Not only "decide" to change, make your decision official: proudness will
help you to go on the day you are tired or disheartened.
Multiply your chances to succeed by eliminating the childish desire for
"telling them". If you suffer from not being estimated at your
true value, make yourself known to your own eyes. The rest will
come. Within three years you are going to gain higher education
that will lead you to higher income while losing extra weight.
Sure, people will notice.
About the author:
Gabrielle Guichard, a French teacher who can be reached on
http://GabrielleGuichard.comand listened to on